Back in Motion runs a wide array of classes that have proven extremely popular.
Run by physiotherapists our classes are all about personal attention and tailored exercises programs that are right for you. We know the body's mechanics inside-out and thus our classes are geared to be more effective.
Our classes are small with no more than 8 participants meaning that you get all the assistance and guidance that you need. By closely monitoring your technique and ensuring that all exercises are done effectively you are able to get a lot more out of each session.
Classes can be attended at most of our practices and we encourage you contact your local Back in Motion to find out more.
