1. You’re healthy and curious.
If you would like to know, if, what and how you’re eating is right for your future health goals, even with no symptoms to complain of. A discussion with a nutritionist could be helpful for future disease prevention and longevity.
2. Your relationship with food needs help.
If you are looking for help building (or rebuilding) a healthy relationship with food and are trying to figure out how to navigate the world of nutrition, a nutritionist can help.
3. You have any digestive complaints.
Digestive problems can include gas, bloating, indigestion, diarrhea, constipation or pain. A nutritionist can help you decide which dietary and lifestyle changes you could make to improve your specific digestive condition.
4. You want to improve athletic performance.
Do you want to learn how to fuel your body for a particular sport or activity and gain a competitive advantage through diet and lifestyle? Nutritionists can provide education about the timing of nutrients, energy needs and supplements for a specific sport or activity.
5. You are experiencing fatigue even when sleeping 8 or more hours per night.
Being tired when you go to bed is normal. Being tired around the clock and not being able to function or feel like you are going to fall asleep at inopportune times is NOT normal. A nutritionist can help you discover the underlying reasons behind this condition.
6. You are experiencing hormonal issues including, menstruation problems, infertility issues, fatigue, insomnia, anxiety or mood fluctuations.
This can look different to everyone but if you are feeling like your hormones could be out of balance, it’s time to consult with a nutritionist and get you back on track.
7. You are pregnant or contemplating pregnancy.
This can also apply to those who are post-partum and looking for help with breastfeeding and post-partum health. A nutritionist can help to ensure you and/or your baby are getting the correct nutrients for growth and development.
8. You want help with meal planning.
A nutritionist can provide a range of personalised meal plans that aim to encourage you to be more efficient and organised in the kitchen as well as getting the correct amount of micro and macro nutrients every day.
9. Abnormal bloodwork.
You have abnormal bloodwork and/or have been told by your doctor you need to change your diet and lifestyle. A nutritionist can work with you to make diet and lifestyle changes specific to your condition, likes and dislikes.
10. You have been diagnosed with or suspect food allergies, intolerances or sensitivities.
A nutritionist can help to design a personalised eating plan, ensuring you are getting all the nutrients you need to function optimally.
11. You have been diagnosed with a chronic disease or you have a family history of chronic disease.
This can include type 2 diabetes, heart disease, cancer, autoimmune disease, irritable bowel disease, irritable bowel syndrome, high blood pressure or chronic kidney disease. A nutritionist can help you to manage current symptoms or focus on prevention with diet and lifestyle changes.
12. You want to manage your weight.
Although weight is not the only marker of health, it can be important to work with a nutritionist if you think you need help to gain, lose, or maintain your weight.
If you think you may benefit from seeing a nutritionist, call us today on 8296 1755 to start your journey to better health or book online here.
Special Introductory Offer for BIM clients – 50% off initial consultation until end of August 2021.
Initial consultation – usually $100 - 60 minutes
Standard consultation - $75 - 45 minutes
Reference: Kimberley Clinton, Clinical Nutritionist
Health Fund rebates available with APIA (NIB), Australian Health Management, Credicare Health Fund (CUA), GU Health, HBF, Health Partners, Mildura Health Fund, NIB (AAMI & Suncorp), Police Health (including Emergency Services Health), Westfund, St. Lukes Health, Queensland Country Health, Qantas Health Insurance, Medibank, Australian Unity (policies before 2000).