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ACL injuries are very common and surgical repair is often done. Full rehabilitation is essential for a return to function, read on to find out more.
Knee injures can be disabling. Find out what to do if you have injured your knee meniscus.
Knee pain is a common complaint. If knee pain is slowing you down, check out this article.
Cervical FJP is one of the most common types of neck pain and is easily managed and treated with Physiotherapy.
It’s important to know how to properly set up your workspace. Optimising your set up will not only make your workday more comfortable and efficient, but will also prevent a myriad of injuries.