Clinical Exercise Mermaid Beach | Back In Motion

Clinical Exercise Mermaid Beach

Back In Motion Mermaid Beach

10/2532 Gold Coast Hwy, Mermaid Beach

phone (07) 5575 3244

Free Initial Assessment*

Book in for a free, 20-minute initial assessment. We will provide you with a diagnosis and opinion on management at no cost. you then have the choice to proceed with treatment. Treatment following your assessement is charged at the cost of a standard consultation. See our T&Cs for more information.

BOOK A CONSULTATION

Many gyms and fitness studios offer Pilates classes, however as part of our holistic treatment plans, Back In Motion offers individual and group Clinical Exercise classes facilitated by qualified professionals and physiotherapists.

Our approach to Pilates is clinically proven and specifically tailored to individual’s needs. Because of this, we see great results in both female and male participants of all ages.

Clinical Exercise & Pilates – with a professional instructor

Clinical Exercise is a highly-individualised form of traditional Pilates lead by qualified professionals and physiotherapists who have completed formal Pilates training. This means you will complete a safe and effective program under their guidance.

With a focus on rehabilitation and prevention, your physio will prescribe specific Pilates exercises based on your detailed physiotherapy assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Clinical Exercise program.

Back In Motion Clinical Exercise 

Your Clinical Exercise program at Back In Motion will feature the following:

  • Clinical methodology - an evidence based technique taught by qualified professionals and physios who know the intricate details of your body;
  • Individually-tailored exercises - focus on working the areas specific to your needs;
  • Attentive, instructional, and focused - correct technique and personal application;
  • Specialised Pilates equipment - such as reformers and trapeze table, not just floor mats;
  • Range of service options - individuals (one-on-one), semi-private (two to four) and classes (maximum of eight).

Free pre-Clinical Exercise assessment*

When it comes to your physical health, there is no such thing as a one-size-fits-all approach.

As part of our individually-tailored Clinical Exercise service, you receive a free pre-Clinical Exercise assessment* where our clinicians will assess. diagnose, and provide you with a treatment plan. If you choose to proceed with treatment after the assessment, standard consultation fees apply.

Our instructors also spend extra time teaching key muscle contraction techniques, which enables you to get more out of every Pilates workout session.


Clinical Exercise options

Our unique Clinical Exercise service is available in three varieties:

  1. Individual - one-on-one tailored program with a physio;
  2. Semi-private - two to four participants for those who have completed a one-on-one program;
  3. Group - five to eight participants, known as Clinical Exercise™.

You will learn about dynamic stability that improves the functional strength of your spine and limbs as well as improving posture meaning you will see the results that you want, faster.

Request a pre-Clinical Exercise assessment or class at your local Back In Motion practice.

Book Now
  • addOur Practice
    We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.
  • addFree Initial Assessment
    Where most physio practices charge more for your initial consultation, we'll assess your injury or pain for FREE, meaning you can get a diagnosis and opinion on management at no cost.
  • addMoney back guarantee
    If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.
Our Practice Back In Motion Mermaid Beach

Our Practice

We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.

Free Initial Assessment Back In Motion Mermaid Beach

Free Initial Assessment*

Where most physio practices charge more for your initial consultation, we'll assess your injury or pain for FREE, meaning you can get a diagnosis and opinion on management at no cost.

Money back guarantee Back In Motion Mermaid Beach

Money back guarantee

If you are not 100% satisfied with your experience at Back In Motion, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.