Are you experiencing shoulder pain? Do you enjoy group exercise classes? Do you want to improve your understanding of your injury and take control of it?
This is the class for you. Rehabilitation in a class setting has been shown to improve exercise adherence and function. It also provides an opportunity to meet people with similar conditions and discuss how their injury has affected their lives and what has worked for them.
This class is beneficial for multiple shoulder pathologies such as chronic rotator cuff tears, bursitis, shoulder instability and more. The class will run for a duration of 6 weeks aiming for 2 sessions per week, and include information specific to your injury and how to manage it.
Prior to commencing classes you will need to complete an initial assessment with James Simmons our experienced shoulder physiotherapist to see if you are appropriate for this class. The pricing for the classes is a rate of $54 per session if you purchase individually or 10% discount if you buy 12 in a package at $583.20.
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For more information please don’t hesitate to contact our friendly admin team on 9872 5445.