Are you working from home? How is your workstation setup? Are you slouching? Lounging back with a leg up on the chair? Reaching too far for the keyboard, or looking down at your laptop screen? Go on, be honest.
It's just as important to have a good work setup at home as it is in the office. Poor posture can result in pain developing, so if you're feeling any niggles now, it's best you address that sooner than later.
We are offering ergonomic assessments for those now working from home. Visit our Facebook for more information or give us a call on 9755 5910 to see how we can help you!
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