The Back In Motion Alphington experience – Pilates/Clinical Exercise
Located on Heidelberg Road opposite Australia Post, we are easily accessible and have plenty of street parking. Back In Motion Alphington offers expert Pilates services.
We are active in the Alphington community and have several partnerships with local businesses including Anytime Fitness and Ivanhoe Aquatic and fitness centre.
We run both individual and small group Pilates classes. If appropriate, Pilates is recommended by Physios as part of the treatment plan and clients are prescribed an individual program tailored to their goals. As programs are individualised our classes are appropriate for all abilities form rehab to performance training
Lynley has had extra training in Pilates and all other practitioners have regular in-house training.
Individual and group classes have a focus on Pilates based exercises. We have 2x exercise spaces with upstairs being a Pilates gym.