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Back In MotionAspendale Gardens
Opening hours
Mon:6:40am - 8:00pm
Tues:6:40am - 8:00pm
Wed:6:40am - 8:00pm
Thurs:6:40am - 8:00pm
Fri:6:40am - 8:00pm
Sat:7:00am - 3:00pm
Latest news
Can you get up after a fall?
it is really important - and many people don't know they can't until they need to!
The World Cup is in full swing!
Now - how about for local soccer players?
Winter is here!
But your training and routines should not go!
At-Home Taping Techniques (and Why June Matters for Lipoedema)
Winter has well and truly arrived, and with many sporting codes hitting their mid-season break, it's a good time to give the body a rest and prepare for the back half of the year. It's also a great ti
KING'S BRITHDAY PUBLIC HOLIDAY
Monday 8th June