Senior's Week (which extends through the month of October) aims to raise awareness of the issues that older persons face, but also the services available to assist.
We are thrilled to be involved and are presenting at the Aspendale Gardens Community Centre tomorrow (Wednesday 5th October) from 1pm to 3pm.
There will be a talk titled 'Movement Is Medicine' delivered by out Exercise Physiologist, Yas Herath, followed by an Over 55's exercise class. This class runs weekly on Wednesday's from 2pm-3pm and will be free for those coming to the talk as well.
The community centre is located at 103-105 Kearney Drive, Aspendale Gardens. If you have any questions, please feel free to call us on 95801985 or the community centre on 9587 5955. If you would like to book an appointment with Yas, please feel free to call or click the link here to book.