We thought it would be cool to have a loot at 10 fun facts about the body! Check them out here!
1.Physiotherapy as a profession was developed after WW1. Following WW1, Canadian physicians developed physiotherapy to help soldiers injured in war to restore or return to their previous function.
2. The human foot has 26 bones, which between two feet is 52 bones out of 206 bones in your body.
3. The longest (and strongest) bone in your body is your femur (thighbone)
4. The smallest bone in your body is the stapes (stapedius), located in your ear.
5. The largest muscle in your body is your gluteus maximus.
6. If laid end-to-end, an adult's blood vessels could circle the Earth's equator four times.
7. The average person walks about 160,000km in their lifetime.
8. Aerobic exercise leads to neuron generation, which can improve cognitive performance.
9. Listening to music can help you move faster and improve performance when you exercise. Upbeat music in particular can improve physiological and psychological performance.
10.Starting after 30, a person can lose 3-5% of muscle mass per decade. Therefore, it is imperative to include strength training into your workout routines.
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