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Back In MotionBalnarring
Opening hours
Mon:9:00am - 7:00pm
Tues:9:00am - 7:00pm
Wed:8:00am - 6:00pm
Thurs:9:00am - 7:00pm
Fri:8:00am - 5:00pm
Sat:Open by appointment
Latest news
Strength and Resistance Training by Paul Rowson
Top 5 reasons why strength and resistance training are important in achieving health and fitness goals
2019 New Year Goals
Tips to keep on track with NY health goals
Kinetic Link Training by Paul Rowson
4 Reasons to Why You Should Try KLT
Take care this Christmas
Tips on how best to avoid injuries at Christmas
Physio Tips for Shoulder and Neck Pain by Paul Rowson
Find out Paul Rowson's 11 tips to prevent shoulder and neck pain