Back In MotionBalnarring

Neck posture

December 19, 2017

Sitting like you stand could be key to addressing your headache, neck and shoulder problems.

Why does my jaw hurt?

October 31, 2017

Facial pain, tightness, locking and clicking when opening and closing your mouth, head and neck aches and/or ringing in the ears? You could have TMJD.

What’s the hip pop?

September 19, 2017

If you are getting hip pain on one side that is not resolving - get assessed by your physio. This is one client's story...

Physio for back pain

September 19, 2017

Back pain can be caused by a combination of injury to discs, facet joints, sacroiliac joints and muscular imbalances.

September 18, 2017

Dry needling is beneficial for a multitude of conditions and can be used to stimulate muscles, tendons, ligaments and fascia.