Opening hours
Mon:8:00am - 7:00pm
Tues:8:00am - 7:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 7:00pm
Fri:8:00am - 7:00pm
Sat:8:00am - 12:00pm
Latest news
World Mental Health Day
Research shows approximately 35% of individuals suffering from mental illness seek professional help. But what is mental health?
How does your pelvic floor affect your birth?
Can a “tight” pelvic floor slow your labour and affect delivery outcomes?
ACL Management
Prehab and rehabilitation for an ACL injury
Antenatal Perineal Massage
Nearing your due date? You might want to consider antenatal perineal massage to prepare your body for birth