Opening hours
Mon:7:10am - 8:00pm
Tues:7:10am - 8:00pm
Wed:7:10am - 7:00pm
Thurs:7:10am - 8:00pm
Fri:7:10am - 6:00pm
Sat:8:00am - 1:00pm
Latest news
Plantar Fasciitis – treat your feet with more care
In the course of an average day, many people will walk 6,000 to 10,000 steps, which adds up to almost 129,000 kilometres in your lifetime.
Exactly how do I activate my pelvic floor?
Physio Ellie walks us through correct pelvic floor activation