The Back In Motion Carrum Downs experience – Pilates/Clinical Exercise
Located in the same complex as Coles and opposite Jetts gym in Ballarto road, we are easily accessible and have plenty of onsite parking. Back In Motion Carrum Downs offers expert Pilates services.
We are prominent in the local community and have partnerships with Jetts gym, Skye Football Club and Carrum Downs Football Club.
Every treatment plan is personalized to the individual client and what they need. Clinical Exercise and Pilates often forms a part of this treatment plan. Often clients have either movement control problems or lack of strength that Pilates can help improve. Rather than only reducing the pain or symptoms, Pilates can help get to the underlaying cause and help achieve long term optimal results.
We offer both 1:1 Pilates, and semi-private Pilates within our Clinical Exercise offerings. We have both reformer beds, trapeze table and functional trainer so we can prescribe the best exercises for the client.
All of our Pilates sessions are specific to the individual needs and requirements. This helps our clients get optimal results and achieve their specific goals.
