Opening hours

Mon:8:00am - 8:00pm

Tues:8:00am - 8:00pm

Wed:8:00am - 8:00pm

Thurs:8:00am - 8:00pm

Fri:8:00am - 8:00pm

Sat:9:00am - 1:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00am
8:00am
Semi-Private Pilates
Minhaz

8:20am
9:00am

40 minutes
9:00am
Mums and Bubs
Minhaz

9:20am
10:00am

40 minutes
Semi-Private Pilates
Minhaz

9:40am
10:20am

40 minutes
10:00am
Semi-Private Pilates
Christina

10:00am
10:40am

40 minutes
Semi-Private Pilates
Mat

10:00am
10:40am

40 minutes
Semi-Private Pilates
Mat

10:00am
10:40am

40 minutes
11:00am
Semi-Private Pilates
Minhaz

11:00am
11:40am

40 minutes
12:00pm
Aquatic Physiotherapy
Mat

12:30pm
1:00pm

30 minutes
1:00pm
Pilates In Motion™
Minhaz

1:00pm
1:50pm

50 minutes
2:00pm
3:00pm
4:00pm
5:00pm
Semi-Private Pilates
Christina

5:20pm
6:00pm

40 minutes
Semi-Private Pilates
Minhaz

5:20pm
6:00pm

40 minutes
Semi-Private Pilates
Christina

5:40pm
6:20pm

40 minutes
6:00pm
Semi-Private Pilates
Minhaz

6:00pm
6:40pm

40 minutes
Semi-Private Pilates
Christina

6:20pm
7:00pm

40 minutes
7:00pm
Semi-Private Pilates
Mat

7:00pm
7:40pm

40 minutes
Semi-Private Pilates
Minhaz

7:00pm
7:40pm

40 minutes
8:00pm
9:00pm

Wednesday

Monday

Tuesday

Thursday

Friday

Saturday

Connect sites

Fitness First Malvern Valley

Cnr Waverley and Batesford Road
Chadstone VIC 3148

Brandon Park Medical Centre

(03) 9560 4455

Shop 116 Brandon Park Shopping Centre, 686 Ferntree Gully Road
Mulgrave VIC 3170

Fitness First Glen Waverley

1-3 Coleman Pde
Glen Waverley VIC 3150

Get in touch

If you wish to get in touch directly, we can be reached at clayton@backinmotion.com.au.

Book a consultation

To request a booking in one of our group classes please contact Back In Motion Clayton directly via clayton@backinmotion.com.au or (03) 9544 8815 to ensure you have completed the required pre-class assessments.
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Book your Free Initial Assessment today

Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

  • Book your Free Initial Assessment today

    Treatment following your assessment is charged at the cost of a standard consultation. See our T&Cs for more information.

Our Practice

Who we are

We provide physiotherapy, massage, clinical Pilates, and exercise and rehab to Clayton, Springvale and Mt. Waverley and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extr

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.

Our Service Offering

done Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Pilates, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

done Clinical Pilates

Whether you’re wanting to improve your flexibility, core strength or your posture, Back In Motion offers clinical Pilates and reformer Pilates taught by qualified physios.

Many gyms and exercise studios offer pilates these days, but few places offer personalised and tailored programs to help you recover, achieve your goals sooner and help stay injury-free.

Why should I do Clinical Pilates/Pilates Reformer at Back In Motion?

Our qualified physios supervise you during class to offer you a safe and effective program.

When you do Pilates with us, you’re in a smaller class with an individual program designed just for you – so you’ll progress faster and are less likely to get injured.

What equipment is available at Back In Motion?

We offer a range of specialised Pilates equipment, including reformers, trapeze tables and floor-based exercises to help you progress and achieve your health and fitness goals.

Who will benefit the most out of Clinical Pilates/Pilates Reformer?

Pilates can benefit everyone – from the elite athlete wanting to improve their core strength, to a beginner seeking to improve their flexibility and muscle strength.

We recommend all of our Back In Motion clients try Pilates at least once. Once you see the results and feel the benefits, you'll be hooked!

What are the health benefits of Clinical Pilates/Pilates Reformer?

The health benefits of Pilates include improved flexibility, increased muscle strength and tone, core stability, improved balance, spine stabilisation and improved posture.

done Remedial massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

done Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

done Vibration Therapy

We offer side-alternating, high frequency vibration therapy using a vibration platform. You can experience results not only as treatment for an existing health concern but as a preventative measure for a diverse range of health issues including back pain, falls prevention, core strength, and elite performance.

done Custom Orthotics

When a small problem develops in your feet, a subtle change in the way you walk can cause a chain reaction that alters your posture and movement mechanics. The symptom of poor foot mechanics can include localised foot pain, bunions, arch or heel pain, leg or knee pain, hip or back pain – and even neck pain. Custom orthotics have been shown to correct these issues, giving you improved balance, posture, and general wellbeing.

done Mums In Motion

Prepare your body for the rigours of labour, improve your aerobic fitness, and reduce your recovery time in a fun, social atmosphere with other mums-to-be! Guided by your physio, this exercise class also includes education on back care, posture, and relaxation specific to pregnancy.

done Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

Meet the team

Photo of Mathew Munro

Mathew Munro

Practice Director and Principal Physiotherapist

Mathew Munro

Practice Director and Principal Physiotherapist

After studying Sport & Exercise Science in Launceston and Physiotherapy in Sydney, Mat returned home in 2012 to the best state in our country and joined the Back In Motion. He has a passion for helping his clients achieve their goals, return to full function and prevent future injuries. Mat's love for physiotherapy grew over the years due to his past involvement in swimming and football (where he endured many injuries!). In his spare time he can be found playing footy, swimming or trying to avoid chocolate which he has a disturbing addiction to!

Photo of Minhaz Chowdhury

Minhaz Chowdhury

Physiotherapist

Minhaz Chowdhury

Physiotherapist

Minhaz completed his Bachelor of Physiotherapy (Honours) degree from Monash University in 2015. He has come up through the Back In Motion Accelerate Internship as a student, and has joined the Clayton clinic as of 2016. Minhaz’s love for physiotherapy came from a desire to be actively helping people in the community, as well having a connection with a sporting environment. Minhaz has extensive sporting involvement with previous experience at Victorian Premier District cricket club – Monash Hawthorn Cricket club and is currently playing and involved in State League Futsal. Minhaz has a particular interest in spines and shoulders, stemming from his sporting background. He has also spent some time with various local AFL and soccer teams. Aside from physiotherapy, Minhaz is passionate about travelling, food, family and Liverpool Football Club!

Photo of Christina Li

Christina Li

Physiotherapist

Christina Li

Physiotherapist

Christina completed her Doctor of Physiotherapy degree from the University of Melbourne and has recently joined the Back in Motion Clayton clinic. Originally, from Toronto, Canada, she always knew she wanted to go into healthcare because of her passion to care for others. Through her personal experiences from playing sports (swimming, softball, american football, street hockey), she experienced the need for physiotherapy firsthand and developed an interest for the practice. She eventually moved to Melbourne to pursue her career and has been enjoying every moment of it. For the past couple of years, she has been affiliated with an amateur football club in St. Kilda and has since fallen in love with the footy culture.
Aside from physiotherapy, she enjoys visiting the beach, jogging, keeping social and of course coffee!

Photo of Nicholas Callanan

Nicholas Callanan

Physiotherapist

Nicholas Callanan

Physiotherapist

Nick completed his Bachelor of Physiotherapy (Honours) degree from Monash University and joined the Back In Motion Health Group mid 2018. For Nick, his passion for physiotherapy developed naturally from a love of sport, exercise, and helping those around him. Nick thrives on empowering others to reach their goals and aims to make every session significant through his enthusiasm and poor quality humour.

When not throwing himself into his work and learning, Nick can be found playing football for a local AFL team, and training for his second marathon later this year.

Photo of Long Lei

Long Lei

Practice Director

Long Lei

Practice Director

Originally from China, Long moved to Australian 15 years ago and is fluent in Mandarin, allowing our local residents and Doctors assistance with treatment and bookings for our Mandarin speaking demographic.

After completing post graduate studies in Business Systems, Masters degree of IT and spending time raising her young son, she has re-joined the workforce with SOS Health Foundation to assist in general office administration, data management and technical support. SOS Health Foundation is the charity choice of Back In Motion. After 3 years working with SOS, she joined Back In Motion when looking for a career which involved helping people and making a difference which it certainly does.

Outside of work, she enjoys spending time with her family, friends and travelling, keeping fit through swimming and practicing Clinical Pilates!

Photo of Shona Hill

Shona Hill

Practice Manager

Shona Hill

Practice Manager

Shona has completed a Bachelor of Human Movement at the University of Tasmania and has a Masters degree in Human Nutrition through Deakin University. Whilst working within the Corporate and Occupational Health Industry Shona began her relationship with Back In Motion as a Clinical Pilates client at her local practice. Now Practice Manager, Shona is enjoying meeting new patients, promoting services and assisting our Physiotherapists getting their patients back to optimal physical health.

Photo of Emily Irvine

Emily Irvine

Receptionist

Emily Irvine

Receptionist

Emily is currently studying a Bachelor of Physiotherapy at Monash University and became interested in Physiotherapy during her time as a competitive trampolinist. Emily is a keen traveler and happy to have a chat with everyone passing through the clinic

Photo of James Lister

James Lister

Receptionist

James Lister

Receptionist

James is preparing to complete a PhD at Monash University in German philosophy & literature. He enjoys teaching and learning languages, and would like to live in Berlin one day. James’s other interests include playing sport and going to the beach. He regularly combines these by finding the bunkers at his local golf course.