Opening hours
Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Latest news
Four tips from our physios to help you have a healthy and pain-free Christmas.
Our physio clinic is open over summer and here to help. We start with a comprehensive assessment to understand what is causing your pain and why.
How and why strength training is your #1 key to unlocking optimal sports performance
the benefits of strength training far exceed helping you grow stronger and preventing or reversing muscle loss.
The role of physiotherapy to prevent type 2 diabetes
There is no cure for diabetes but managing the symptoms of type 2 diabetes with an exercise program from a physiotherapist can help.
Pilates Vs Clinical Exercise
Physiotherapist-run clinical exercise sessions are a specialised form of exercise devised by physiotherapists using spring-loaded pilates equipment to improve body control, strength and balance.
The Impact of Exercise on Bone Structure
Exercise and physiotherapy are powerful tools for maintaining strong and healthy bones.