At Back In Motion Eltham, our philosophy is optimal lifelong physical health via our motto of “Movement for Life”. We are passionate about optimising the health of our clients and community via access to high quality health care and education to allow us all to reach or re-find our full potential; and get back to doing the things we love. The human body is amazing and this is why we do what we do.
We make beginning, returning or continuing to exercise easy with multiple Clinical Exercise classes daily, and membership levels to suit your desired availability, budget, and level of physical activity. Clinical Exercise forms a structured, personalised and supervised program to build control, mobility, strength and functional power on the inner core muscles and strength to aid posture, pain and spine control.
We focus on establishing your Foundation, and continue to work with you to build, level upon level.
ARE YOU READY? LET'S GET STARTED!
Here is some information on our levels and price structure, please click on the link most relevant to you below:
Want to know more about how to begin your exercise & rehab journey with us? Watch our exercise & rehab journey video below.
Looking to start Hydrotherapy? Watch our hydrotherapy journey video below.
If you'd like further information or would like to start on your Clinical Exercise membership journey - call us on 9439 6776.