Latest News - Mount Gravatt | Back In Motion

Latest news

Women using the Clinical Exerc

What is Clinical Exercise?

Improve your core muscle strength and prevent injuries with Clinical Exercise!

Why does your physio chose to prescribe a brace?

Braces are generally used to treat & prevent injury by providing enhanced stability to joints. It is advised you seek an appt with your physio to ensure your injury is managed in the best way possible

Shin Splints - do I need a Physio

Shin splints is used to describe pain felt in the inner (medial) part of the shin bone (tibia) which is often felt during exercise involving impact loading. Click here to read more.

Frozen Shoulder

Frozen shoulder is a condition that causes pain and restriction of movement in the shoulder. Click here to find out more.

Why your physio may choose to use taping

The goals with taping are to restrict the movement of injured joints, soft tissue compression to reduce swelling, support anatomical structures, and as protection from re-injury.

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