Opening hours
Mon:9:00am - 8:00pm
Tues:9:00am - 8:00pm
Wed:9:00am - 8:00pm
Thurs:9:00am - 8:00pm
Fri:9:00am - 8:00pm
Sat:9:00am - 2:00pm
Latest news
Archies Thongs - The Worlds Comfiest Thongs!
Looking for a super comfy and supportive pair of thongs? Come in and check out our range of Archies Arch Support Thongs.
You've all heard the saying; "if you don't use it, you lose it!"
As a physiotherapist, I come across my fair share of stiff joints and tight muscles, however one of the most common areas by far for aches and pains has to be the neck.
How long will it be before I am back to sport after my injury?
A very common question we get asked in the clinic is 'How long will it take me to get back to sport with this injury?'
Physical Activity Can Relieve Stress
We know that physical activity can benefit our bodies but, when it comes to stress relief, it is important to not overlook the benefit of regular exercise for the mind.
Changes to Clinical Exercise and Private Health benefits
If you are concerned about the changes private health are making in regards to Clinical Exercise, please read more here