Latest News - Aspendale Gardens | Back In Motion

Latest news

Group sessions can recommence

Classes are back!

Lockdown restrictions have eased

Exercise and PCOS

PCOS - Polycystic Ovary Syndrome

What is it? And how can exercise help?

We are open for essential care

Lockdown 4.0

Are we open? Yes we are*!

Masks are now mandatory indoor

Return of the mask!

One we know all too well

Surgery vs Physio

Surgery

We don't want to go down this path - but sometimes we have to!

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