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How Physiotherapy and Exercise

Exercise for Older Adults

How Physiotherapy and Exercise Physiology can help!

Please say hi to our new Exerc

Meet Katrina!

Please say hi to our new Exercise Physiologist Katrina!

Exercise Physiologists prevent

WE NOW OFFER EXERCISE PHYSIOLOGY TREATMENTS

Exercise Physiologists prevent or manage acute, sub-acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness.

Keep active at the gym!

5 Tips for an injury-free workout

How to get the most out of your training!

Morning, Afternoon or evening

WHAT THE TIME OF DAY TELLS US ABOUT PAIN

Morning, Afternoon or evening pain?

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