Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
Greater Trochanteric Pain Syndrome, commonly known as trochanteric or hip bursitis:
This time of the year we see an increase in tendon issues as people are out in the garden and being active in the great outdoors!
In the course of an average day, many people will walk 6,000 to 10,000 steps, which adds up to almost 129,000 kilometres in your lifetime.
You may not realise it, but we all lift every day – and have the potential to seriously injure ourselves if we don’t do it safely.
Breastfeeding is a learned skill. While it’s a joyful experience, it often does not come naturally.