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COVID-19 Update

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Pelvic Floor

Returning to Exercise After Pregnancy & Child Birth

Pregnancy and childbirth result in profound physical & mental changes to woman. It is very important to understand the changes that occur in pelvic region.

Running for Athletes

Running

Running remains a popular exercise for fitness. In conjunction with our partners Bacchus Marsh Running Club we are committed to helping you achieve your running goals.

DeadLift

Functional Movement Screening

With increased awareness about health and fitness, more and more people are taking up exercises and fitness routines.

Health Insurance Rebates

Clinical Exercise changes – what you need to know!

Key messages: The name will change from Clinical Exercise to Clinical Exercise! The structure, delivery and exercises in class won’t change. The rebate won’t change. The item numbers won’t change (560)

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