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Festive Season

Avoid Christmas Injuries

Enjoy a healthy pain-free festive season by focusing on your health.

Women's Health Assessment

Abdominal Separation in Pregnancy

What this means and how we can help!

Assessment

A pain in the bum

Quite literally a pain in your buttocks. But is it a cause for concern?

Feet

Things you should know if you have flat feet

There are 3 factors that determine problematic feet; our anatomy, our biomechanics and what we do for a living.

Mums & Bubs class

Mums & Bubs Classes

A rewarding class designed specifically for the needs of Mum and her new baby.

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