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Tues:8:00am - 7:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 7:00pm
Fri:8:00am - 7:00pm
Sat:8:00am - 12:00pm
Latest news
Still sore from your workout?
Delayed onset muscle soreness is a sign of overload of your muscles, but is it a bad thing?
Avoid Christmas Injuries
Enjoy a healthy pain-free festive season by focusing on your health.
Abdominal Separation in Pregnancy
What this means and how we can help!
A pain in the bum
Quite literally a pain in your buttocks. But is it a cause for concern?
Things you should know if you have flat feet
There are 3 factors that determine problematic feet; our anatomy, our biomechanics and what we do for a living.