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Mums & Bubs class

Mums & Bubs Classes

A rewarding class designed specifically for the needs of Mum and her new baby.

Vasyli Thongs

Benefits of Arch Support Thongs

With Spring well and truly here, it's time to think about how your footwear impacts the rest of your body.

Pilates

Clinical Pilates

New Initial Clinical Exercise Program with amazing discount!

Running

Achilles Tendinopathy

Heel pain when running?

GLA:D Australia

GLA:D Australia

Good Life with Arthritis: Denmark for those with hip or knee pain

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