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PREVENTION DURING SUMMER.

INJURY PREVETION DURING SUMMER: TIPS FOR STAYING SAFE

Summer is the perfect time to engage in outdoor activities, but it also comes with increased risk of injuries.

SHOULDER PAIN

STRUGGLING WITH SHOULDER PAIN

Struggling with shoulder pain? From sport, work, or daily activities, physiotherapy can help you get back to your best.

PHYSIOTHERAPIST

EXACTLY WHAT DOES A PHYSIO THERAPIST DO

Ever wondered what a physiotherapist actually does? We're here to help you move better, feel stronger, and live an active and healthy life.

Mum and Bubs

The Healing Touch: Exploring the Benefits of Remedial Massage for Mothers

In this blog, we'll explore the science-backed advantages of remedial massage for mothers, supported by research and expert insights.

physiotherapy excersise image

: Bridging the Gap: How Remedial Massage Complements Physiotherapy for Injury Recovery and Prevention

In a collaborative setting, physiotherapists and remedial massage therapists work together to develop customised treatment plans tailored to each client's unique needs.

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