Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 7:00pm
Sat:8:00am - 1:00pm
Latest news
Grand Final Weekend opening hours!
We are open!
Get active this September !
FREE Clinical Exercise Inital Assessment & $20.00 off your follow up consult!
Clinical Exercise Class News!
Book in your permanent spot!
New Physiotherapist!
Welcome to our Physiotherapist Yianni!
Benefits of sleep for performance and recovery
Forget about ice baths. Forget about hot and cold packs. Forget about wading in the Bay. Sleep trumps all else for helping you recover from athletic performance.