Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 7:00pm
Sat:8:00am - 1:00pm
Latest news
Shoulder Rehab Class
Are you experiencing shoulder pain? Do you enjoy group exercise classes? Do you want to improve your understanding of your injury and take control of it?
Pregnancy-Related Pelvic Girdle Pain (PR-PGP)
Pregnancy-related Pelvic Girdle Pain (PR-PGP) is a common condition that can be seen in antenatal women during their pregnancy journey.
Clinic Update regarding stage 3 lock down
By Shivam Prakash
Blog: Move during this lockdown!
By James Simmons
Blog: Iliotibial Band Syndrome (ITBS)
By Susan Liu