-
Back In MotionMount Barker
Opening hours
Mon:8:00am - 7:00pm
Tues:8:00am - 7:00pm
Wed:8:00am - 7:00pm
Thurs:8:00am - 7:00pm
Fri:8:00am - 7:00pm
Sat:8:00am - 12:00pm
Latest news
Persistent Pain Management & Knee Replacements:
Living With Persistent Pain and How Physiotherapy Can Help
Winter Wellness: Managing Arthritis and Joint Pain in Winter - A Physio’s Guide
When winter arrives, people living with arthritis may notice their joints feel stiffer, sorer, or harder to get moving. If that sounds familiar, you’re not imagining it.
Heart Health & Exercising Safely
It is widely recognised that exercise is beneficial for overall health - particularly for the cardiovascular system. However, many people are uncertain about how to exercise safely after experiencing
Move your body, heal your mind: How exercise can help anxiety & depression
Exercising in nature is also great. Physical activity in natural green and blue spaces produced significant improvements in mood, anxiety, and positive affect
Understanding Lower Back Pain – And How Physiotherapists Can Help
Lower back pain is one of the most prevalent health complaints worldwide. It is estimated that up to 80% of people will experience lower back pain at some point in their lives.