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Back In MotionSeville Grove
Opening hours
Mon:8:00am - 7:00pm
Tues:8:00am - 7:00pm
Wed:8:00am - 7:00pm
Thurs:8:00am - 7:00pm
Fri:8:00am - 6:00pm
Sat:9:00am - 12:00pm
Latest news
Get fit to run to avoid injury.
Avoid injury and get fit to run rather than run to get fit
Managing soft tissue injuries
Many acronyms have been thrown around over the years to assist with the management of soft tissue injuries. A new revision has just been released: POLICE.
Weightlifting and elbow pain
Elbow tendon pain is a common problem that plagues gym-goers around the world.