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Spinal cord injury: The ins an

Spinal cord injury: The ins and outs

Hey readers! This month we thought we’d have a look into the world of spinal cord injury. A spinal cord injury is damage to any part of the spinal cord that leads to loss of movement or feeling to a b

When is spinal manipulation un

When is spinal manipulation unsafe?

A question we sometimes get asked here at Cranbourne Family Chiropractic & Wellness Centre is “Is it safe for you to crack my spine?”

Benefits of Yoga

Over 55? Yoga could be for you

Are you over 55 years of age and searching for a safe form of exercise that doesn’t cost the earth in fees? And one relaxing, enjoyable, social, and beneficial to your health in the long term?

Attention students with back p

Attention students with back pain!

Attentions students with back pain! Dr. Andrew Arnold talks about how poor back health can lead to headaches, pain and fogginess?

Avoiding injury at the gym

Avoiding injury at the gym

How are those 2020 resolutions going? February is a great month to check in with yourself and make sure you’re starting to make some progress toward your goals. If you signed up for a gym in 2020, goo

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