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Back In MotionCranbourne
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Latest news
Are your HABITS driving you nuts?
As we move through life we develop patterns of behavior called ‘habits’. All habits initially form as a way to solve some kind of problem. They are a solution to a situation that once occurred
Why core strengthening is important
Dr. Andrew Arnold talks about the importance of strengthening your core and how this relates to your posture
Sleep Posture: It’s important!
We can often harm our spine without even realizing it or being conscious for that matter! Our posture while sleeping can impact how well we rest and how comfortably we rise.
Five tips for digestive bliss
Bowel cancer awareness month, Dr. Andrew Arnold talks about five tips for digestive bliss.
The healing reaction
Dr. Andrew Arnold continues his discussion from a previous blog, around why some patients experience an uncomfortable reaction following a treatment.