Latest News - Eltham | Back In Motion

Latest news

FAQ

FAQs for clinical team

FAQs for clinical team

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FAQs - Back In Motion Eltham

Here are some FAQs before your first visit!

footy

Hamstring injuries and AFL football

With the AFL season entering Round 9 for 2025, I wanted to have a look back at my experience of working in the VFL for the past 2 seasons and provide some wisdom for players in the 2025 season.

football

Tips on staying injury free this AFL football season!

With the local Australian rules football season back into the swing of things in 2025, it is crucial that players at all levels prioritise injury prevention.

shoulder

8 things you didn’t know about your shoulders (from an Osteopath’s perspective!)

Your shoulders are incredibly mobile joints, allowing you to reach, lift, and throw with ease. However, this mobility also makes them prone to injury.

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