Mon:7:00am - 8:00pm
Tues:6:20am - 8:00pm
Wed:7:00am - 8:00pm
Thurs:6:20am - 8:00pm
Fri:7:00am - 5:30pm
Sat:7:50am - 12:00pm
Have you ever been able to do the splits or been referred to as being “double jointed” or very flexible?
Ever suffered from knee pain around your knee cap that is often worse after activity? While there are many types and causes of knee pain, a very common type is known as patella femoral pain.
A warm welcome back to you all, our wonderful BIM Eltham community! We’re back; it has taken a little longer to get here but we can’t wait to see you all back in the clinic!
Sean's here with his Top 5 Tips for getting back into exercise!
Understand your joints in foot osteoarthritis!