Opening hours
Mon:7:00am - 8:00pm
Tues:6:20am - 8:00pm
Wed:7:00am - 8:00pm
Thurs:6:20am - 8:00pm
Fri:7:00am - 5:30pm
Sat:7:50am - 12:00pm
Latest news
Update: Outdoor classes
Thank you for your patience while we navigate through the current roadmap and what 2:1 outdoor training means for us.
The importance of sleep in children - “SLEEP IS YOUR SUPERPOWER”
There is a good reason we should devote one-third of our life to sleep - SLEEP IS OUR SUPERPOWER!
Screen time for kids
We live in a society where “screen time” is a normal and necessary part of life.
UPDATE: 05 August lockdown
PLEASE READ REGARDING UPDATE FROM 19/08/21
Osteoporosis - what is it and what can I do about it?
Being told you have osteoporosis or osteopaenia can be scary and unexpected!