Opening hours
Mon:7:00am - 8:00pm
Tues:6:20am - 8:00pm
Wed:7:00am - 8:00pm
Thurs:6:20am - 8:00pm
Fri:7:00am - 5:30pm
Sat:7:50am - 12:00pm
Latest news
Osteoarthritis Myth Number 1
“My joint is worn out from activity, so exercise will make it worse”
Sleep and our mental health
We all know that we do not feel as energetic as we normally do if we have a poor night’s sleep.
The relationship between sleep and pain
At some point in our lives, many of us have experienced episodes of increased physical pain can certainly be disruptive to our sleep. But can our sleep habits affect our existing or future pain?
Back In Motion Eltham lockdown update
We have received further instruction from the Australian Physiotherapy Association regarding the impacts of Victoria’s 7 day lockdown for allied health services.
Memberships at Back In Motion Eltham
We now have Membership options available at Back In Motion Eltham.