Physiotherapy Hampstead Gardens | Massage & Pilates | Back In Motion

Back In Motion

Hampstead Gardens

Opening hours

Mon:8:00am - 3:00pm

Tues:8:00am - 5:00pm

Wed:9:00am - 7:30pm

Thurs:8:00am - 7:30pm

Fri:10:00am - 7:30pm

Sat:8:00am - 12:00pm

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
8:00am
GLAD
Sean

8:00am
8:40am

40 minutes
GLAD
Owen

8:00am
8:40am

40 minutes
Clinical
Johnny

8:50am
9:30am

40 minutes
9:00am
Clinical
Johnny

9:00am
9:40am

40 minutes
Clinical
Sean

9:20am
10:00am

40 minutes
10:00am
Clinical
Johnny

10:00am
10:40am

40 minutes
Clinical
Johnny

10:00am
10:40am

40 minutes
Aquatic Physiotherapy
Owen

10:30am
11:10am

40 minutes
Clinical
Sean

10:30am
11:10am

40 minutes
11:00am
GLAD
Sean

11:10am
11:50am

40 minutes
12:00pm
Clinical
Johnny

12:20pm
1:00pm

40 minutes
1:00pm
2:00pm
Clinical
Sean

2:00pm
2:40pm

40 minutes
3:00pm
Aquatic Physiotherapy
Owen

3:00pm
3:40pm

40 minutes
Clinical
Venny

3:00pm
3:40pm

40 minutes
Clinical
Venny

3:50pm
4:30pm

40 minutes
4:00pm
5:00pm
GLAD
Owen

5:30pm
6:10pm

40 minutes
6:00pm
Clinical
Johnny

6:00pm
6:40pm

40 minutes
Clinical
Johnny

6:00pm
6:40pm

40 minutes
Clinical
Johnny

6:10pm
6:50pm

40 minutes
GLAD
Owen

6:50pm
7:30pm

40 minutes
7:00pm

Monday

Saturday

Tuesday

Thursday

Wednesday

Friday

Our Partners

Get in touch

If you wish to get in touch directly, we can be reached at hampsteadgardens@backinmotion.com.au.

TELEHEALTH

We have launched Telehealth, a Physio online service to provide Physiotherapy consultations over video chat.

Even before the impact of COVID-19, there has been a growing consumer demand for access to video-consultation services provided by Physiotherapists. Given the COVID-19 virus’ impact, we are discounting our standard fees for Telehealth appointments to ensure our clients don’t fall behind in their treatment.

To access this service, you will simply need a computer or smart device with an internet connection and camera. We will send you a text message with a secure ID login and access to a private video consultation with your preferred Physio. We’re here to help you on your journey to recovery to get you moving again, whether that be in a practice, or via video if you can’t get to a practice.

How To Book:

  • 1. Simply call Back In Motion Hampstead Gardens on (08) 8266 4999
  • 2. Book in a time for your consultation which can be short, medium or long depending on your situation.
  • 3. Once you have made your booking, payment can be made over the phone.
  • 4. You will be provided with a unique meeting ID. At your allocated appointment time, enter this ID into the field below.

  • 5. Click 'Join Consultation' to be connected to your Physio.

Tip: Don't forget to check your video and microphone are working prior to your appointment to ensure a smooth consultation.

Book an appointment with our experienced team today

  • Book your Free Initial Assessment* today.

    Treatment following your assessment is charged at the cost of a standard consultation. For full terms and conditions click here.

Our Service Offering

Physiotherapy

Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Back In Motion can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Back In Motion physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Back In Motion physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Back In Motion physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Back In Motion offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Remedial Massage

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Back In Motion offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Back In Motion?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Back In Motion?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

Exercise and Rehab

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Dry needling

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

Aquatic Physiotherapy

Our hydrotherapy classes are ideal if you are going through injury rehabilitation or if you have long-term injuries. Our physios will guide you through gentle group and individually-tailored water-based exercises in the water with buoyancy devices as needed.

Clinical Exercise Class

Clinical Exercise is an advanced class guided by a physiotherapist. Once you have progressed from individual and semi-private Clinical Exercise, you’ll be able to join Clinical Exercise classes allowing you to develop your skills and challenge your body.

GLA:D - Good Life with Arthritis: Denmark

Now available at Back In Motion, GLA:D Australia is an 12 week education and exercise program for knee and hip osteoarthritis, provided under the supervision of a GLA:D certified physiotherapist.

What is GLA:D?

This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It includes feedback from people with OA as well as what works in the real world to help manage OA symptoms.

GLA:D training consists of:

  • A first appointment explaining the program and collecting data on your current functional ability.
  • Two education sessions to teach you about OA, how the GLA:D exercises improve joint stability and how to retain this improved joint stability outside of the program.
  • Group neuromuscular training sessions twice a week for 12 weeks to improve muscle control of the joint which leads to reduction in symptoms and improved quality of life.
Telehealth

Telehealth – your online Physio now available 

Need to see your Physio but unable to get into the practice?

We now have an alternative! We have launched Telehealth, an online Physio service to provide Physiotherapy consultations over video

Aged Care Physiotherapy

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Meet the team

Photo of Sean Cheng

Sean Cheng

APA Titled Musculoskeletal Physiotherapist

Sean Cheng

APA Titled Musculoskeletal Physiotherapist

Sean Cheng is an APA Titled Musculoskeletal Physiotherapist with a passion for helping clients achieve their lifelong health goals through evidence-based, collaborative care. He completed his Bachelor of Physiotherapy at UniSA in 2020 and his Master of Physiotherapy at the University of Queensland in 2025, equipping him with the advanced skills to manage complex conditions.

Sean is a registered GLA:D physiotherapist, qualified to deliver supervised exercise therapy for individuals with hip and knee osteoarthritis. He is also certified in SFMA Level 1, enabling him to conduct comprehensive full-body movement assessments that identify underlying causes of pain and promote early injury prevention.

Fluent in English and Mandarin, Sean strives to make rehabilitation accessible and culturally responsive.

Outside of work, he enjoys playing electric guitar and is currently working on improving his strength in the gym.

Photo of Johnny Tran

Johnny Tran

Physiotherapist

Johnny Tran

Physiotherapist

Johnny has graduated from the University of South Australia with a Bachelor of Physiotherapy.

He has a strong passion for health and fitness, and will help you become the strongest version of yourself. 

In his spare time, he enjoys cardio and strength training and has recently become invested in improving his BBQing technique

Photo of Monika Wagner

Monika Wagner

Practice Manager

Monika Wagner

Practice Manager

Monika has been with our clinic since 2020, and has a several years experience in a variety of customer service and administrative roles. 

She has a strong focus on creating a pleasant customer experience, and ensuring every patient has a positive outcome at our clinic and feels valued. 

During her free time, Monika enjoys working on art projects such as building and airbrushing plastic models. 

Photo of Ting Hung

Ting Hung

Physiotherapist

Ting Hung

Physiotherapist

Ting completed her Bachelor of Physiotherapy in Taiwan before undertaking a Master of Physiotherapy at Flinders University in South Australia.

Ting has a strong interest in movement health and believes that everyone has the potential to move well, regardless of pain, injury, or physical limitations. Drawing on her background in Clinical Pilates and movement control, she enjoys helping people improve their movement confidence, manage pain, and return to the activities that are meaningful to them.

Outside of the clinic, Ting enjoys travelling, hiking and Pilates.

Languages spoken: Mandarin and English.

Photo of Karl Meiring

Karl Meiring

Senior Physiotherapist

Karl Meiring

Senior Physiotherapist

Karl graduated from the University of Cape Town in South Africa and migrated to Australia in 2019. He has experience working as a physiotherapist in a variety of clinical settings including musculoskeletal, sports and orthopaedic physiotherapy.

Karl assesses his patients using a thorough and holistic approach in order to understand each person's condition and appreciate that their experience, whether it is pain or injury is unique. As a physiotherapist, Karl uses treatment modalities such as myofascial release, joint mobilisation, dry needling and rehabilitative exercises to ensure the patient's condition improves. He believes in the importance of educating patients about their condition and in so doing empowering them with self-management skills.

Karl has a special interest in musculoskeletal pain and sports rehabilitation. He has personal experience taking part in endurance sports, team sports and combat sports. This has helped him to understand the physical demands and mental pressure placed on participants and the impact this may have on their recovery. Karl likes to run and cycle for fitness and will go for a surf when the weather is good. Whether you are struggling with a sport related injury or just general pain and dysfunction, Karl will certainly help you through the recovery process.

Languages spoken: English, Afrikaans

Photo of Anthony Niro

Anthony Niro

Senior Physiotherapist

Anthony Niro

Senior Physiotherapist

Anthony Niro is a dedicated and experienced physiotherapist with a Bachelor of Physiotherapy from the University of South Australia. He has a passion for helping individuals achieve optimal physical health and well-being.

With a focus on personalized care and evidence-based practices, Anthony is focussed on tailoring treatment plans to meet each patient's unique needs and goals. He is certified in Dry Needling and holds an ASCA Strength and Conditioning Certification, allowing him to provide specialized care for musculoskeletal pain relief and athletic performance enhancement. Anthony also has a large amount of experience in working across multiple industries which gives him real skills in managing work-related injuries. Anthony has recently completed his Onero Qualification for bone health and is very excited to assist those with low bone denity improve strength and function. 

Outside of his profession, he is a passionate supporter of the Adelaide Crows, Adelaide United (Actually anything sport related). This allows him to understand the physical demands of sports, including football, and can relate to the challenges athletes face in their recovery and performance goals.

In his leisure time, Anthony enjoys activities like running and golf, which provide insights into the mechanics and potential injuries associated with these sports. This firsthand understanding allows him to provide targeted treatment and advice to athletes in these areas.

Above all, Anthony deeply values the importance of family and the impact it has on overall well-being. Helping patients regain function and return to their loved ones with renewed vitality is a core focus of his practice.

Photo of Kent Jordan

Kent Jordan

Senior Physiotherapist

Kent Jordan

Senior Physiotherapist

Kent has been with Back in Motion since 2015 starting at our Valley View clinic and then moving into the practice director role at Campbelltown.

He strives to get the best possible outcomes for his clients and believes identifying the cause of their problem is the key to a great long term outcome. Kent is also trained in the treatment of TMJ (jaw pain).

Outside of work Kent tries to keep fit by going to the gym or playing tennis, loves to travel and is a keen photographer. He is very much a dog person and is always happy to share photos of our furry four legged friends.

Our Practice

Who we are

We provide physiotherapy, massage, Clinical Exercise, and exercise and rehab to Hampstead Gardens and surrounding suburbs. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Back In Motion, we will refund your money on your last session and deliver your next session free.
For full terms and conditions click here