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Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 4:00pm
Sat:8:00am - 1:00pm
Latest news
On the road again!
Why do we get sore when traveling, tips to prevent it and top travel-related products
Injury prevention for hairdressers
Every hairdresser needs a physio! Read on to find out more
Rotator Cuff Pain
What you need to know about your rotator cuff and scans
Should I exercise whilst pregnant?
Read about how to exercise safely whilst pregnant
The pelvic floor & incontinence
The role of the pelvic floor and incontinence - A brief summary