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Orthotics are often used for flat feet, but they have several other uses, even if you don’t have any foot pain.
If that old Achilles heel won't seem to leave you alone, then read on to find out more about the condition and what a physio can do to help
Do you have hip or knee arthritis? Then this program is for you!
Why you should get moving. Our latest blog from physiotherapist Zeb Ariaratnam.