Athlete Development at Back In Motion Rosny Park - AKA “BIM Academy”
Taking your sport to the ‘next level’ can be tricky if you are not sure what your weaknesses may be. At Back In Motion Rosny Park, we strive to help individuals improve their abilities, health and fitness using a holistic approach. Our VALD assessment equipment is state-of-the-art assessment technology, which can assess anything from the specific strength of isolated muscles, to the force produced with a jump, and everything in between.
That’s why we developed the BIM Academy. How does the program work?
1x VALD Assessment session (sport-specific testing to find important data - this is then used to determine which exercises will be in your program)
1x Personal Exercise Program (intro session to the gym - become familiar with your program and all of the gym surroundings)
You will then join BIM Academy group class sessions (amount and frequency is variable, depending on the package which you have chosen)
The BIM Academy offers multiple different packages all involving regular re-testing and program updates to ensure that your sporting goals are being met.
Our BIM Academy is open to youths aged 11-17.
Follow us on Social Media:
@backinmotion_rosnypark
Back In Motion Rosny Park
