Women’s Health Physiotherapy
Whether you have specific needs for pre or postnatal care, or the unique challenges faced with aging, Back In Motion provides simple and effective solutions for women during all stages of their busy lives.
Women's health physiotherapy at Back In Motion Rosny Park is:
Unique and tailored to your needs;
Undertaken in a safe and confidential environment, under the instruction of qualified physios.
Our Physio Jess Garlick has done training in this area and is here to help you!
What can Women's Health physio help with?
- Pelvic floor dysfunction
- Bladder and bowel incontinence
- Urinary urgency
- Pelvic organ prolapse
- Mastitis
- Pregnancy-related pelvic girdle and low back pain
- Postnatal musculoskeletal pain (upper back, wrist/thumb, lower back etc)
- DRAM (abdominal separation)
- Pre and postnatal exercise
- Return to exercise postnatally
- Prenatal pelvic floor and birth preparation
Prenatal physiotherapy services:
Although pregnancy can be an exciting time, it can often be an uncomfortable one as well – with back, neck or pelvic pain, tingling hands and continence problems.
Whether you’re having your first, second or third child, it’s likely you will have your own unique health concerns to deal with.
Back In Motion can provide:
- A range of effective ways to maintain your fitness during pregnancy;
- Treatment for and/or advice on avoiding back pain;
- Friendly, confidential advice and treatment for your pregnancy-related health concerns;
- Perform internal assessments if required to assess pelvic floor function and ensure correct function to prevent incontinence and help flexibility for birth;
- Recommend exercises to strengthen your pelvic floor to avoid incontinence during and following pregnancy;
- Advice on immediate post birth tips to help improve abdominal separation (DRAM)
Postnatal physiotherapy services
- Regaining strength and fitness is important to new mothers. Our physios tailor specific exercises to restore your posture and improve pelvic floor and abdominal strength.
- Your physio can provide extensive advice on returning to exercise. Specific attention will be given to the pelvic floor function and prevention of prolapse or incontinence symptoms that can arise when exercise is recommenced too soon or incorrectly.
- We can help you restore pelvic floor function (internal assessment is an option if required) and maintain your lower back care while also assisting in weight loss and pain management.
- Addressing any musculoskeletal troubles (e.g. back pain)
- Mastitis treatment with ultrasound
Do you think you need to see a physio for Women's Health?
Contact Back In Motion Rosny Park on 6281 2499 or click the button below to make a booking with our physio Jess Garlick.
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@backinmotion_rosnypark
Back In Motion Rosny Park
