Opening hours
Mon:8:30am - 7:00pm
Tues:7:30am - 4:00pm
Wed:8:30am - 6:00pm
Thurs:8:30am - 6:00pm
Fri:7:30am - 4:00pm
Latest news
Dry Needling at Back In Motion Rosny Park
Dry needling is a treatment technique used by physiotherapists to help reduce muscle pain and tension, improve movement, and support recovery.
Train for the Life You Want with Exercise Physiology
When people think about exercise, they often picture weight loss, six-pack abs, or training for a marathon. But what if we looked at exercise a little differently?
Introducing our new ONERO® Classes
ONERO® is an evidence-based exercise program specifically designed to improve bone strength and reduce fracture risk in individuals with osteopenia and osteoporosis.
Why Preventative Exercise Matters More Than Waiting for Injury
As an Accredited Exercise Physiologist (AEP), one of the most common patterns I see is people coming to exercise after something has gone wrong. Let's talk about changing this narrative.
ACL Injury and Rehabilitation
The Anterior Cruciate Ligament (ACL) is a ligament which is located within the knee joint. The role of the ACL is to provide stability to the knee joint during dynamic, multi-directional movements.