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Latest news
Physical Activity and Health Management for Retirees
Retirement represents a significant life transition that brings substantial changes to one's daily routine and physical activity levels.
Assessment and Prevention of Falls: How Physiotherapy and Exercise Physiology Can Help
There is strong evidence to show that 1 in 3 falls could be prevented with the use of exercise programs which feature balance and functional exercises.
Post Concussion Syndrome
Post concussion syndrome is the prolonged series of symptoms following a concussion. Physiotherapy is an important part of a post concussion syndrome management plan.
Maximise Your Pre-Season: Top Injury Prevention Tips for Athletes
As an athlete, the pre-season is your opportunity to set the foundation for a successful and injury-free season.
Adolescent Athletes Lacking Accurate Athlete Development
It is very common in an allied health clinic to have an athlete aged 12-17 seeking our services after an overload injury that has transpired during their sporting season.