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Back In MotionAspendale Gardens
Opening hours
Mon:6:40am - 8:00pm
Tues:6:40am - 8:00pm
Wed:6:40am - 8:00pm
Thurs:6:40am - 8:00pm
Fri:6:40am - 8:00pm
Sat:7:00am - 3:00pm
Latest news
AMAZING VIDEO ALERT
Why do injuries happen?
What is a physical screening test – and why is it so important?
The elite players do it - why not you?
Winter Training!
It is important to keep going at this time of year!
Plantar fasciitis - hard to say, but definitely treatable!
What is it? And what does the evidence say in terms of treatment?
Tennis Elbow - Lateral Epicondylalgia - how do we treat it?
Surprise, surprise - it is exercise!