-
Back In MotionBayswater
Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 7:00pm
Sat:8:00am - 1:00pm
Latest news
Understanding Knee Osteoarthritis
What are the real facts about knee arthritis? What are the Myths?
10 Facts and tips for managing lower back pain.
Here is the real information for you. Evidence based and backed by research
Clinical Exercise and Pilates- What's the difference?
Core stability, gym-based pilates, Clinical Exercise classes with physios- find out what it is all about.
WHY STRENGTH AND RESISTANCE TRAINING ARE KEY
What are the benefits of strength training? There are probably more than you think. And you don't need to go to the gym. Free weights and bands are easy to use at home.
Set up your home office so you can work injury free
For the millions of Australians working from home here is some great advice to help you be productive and injury free.