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Back In MotionBayswater
Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 7:00pm
Sat:8:00am - 1:00pm
Latest news
WHY STRENGTH AND RESISTANCE TRAINING ARE KEY
What are the benefits of strength training? There are probably more than you think. And you don't need to go to the gym. Free weights and bands are easy to use at home.
Set up your home office so you can work injury free
For the millions of Australians working from home here is some great advice to help you be productive and injury free.
Managing arthritis without surgery
This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It includes feedback from people with OA as well as what works in the real world to help manage OA sym
Physiotherapy- What you need to know
What do physios do and how do they do it?
Stay Healthy without the Gym Membership
How you can stay fit and healthy without visiting the gym