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Back In MotionBayswater
Opening hours
Mon:7:40am - 8:00pm
Tues:7:40am - 8:00pm
Wed:7:40am - 8:00pm
Thurs:7:40am - 8:00pm
Fri:7:40am - 7:00pm
Sat:8:00am - 1:00pm
Latest news
Winter Wellness: Managing Arthritis and Joint Pain in Winter - A Physio’s Guide
When winter arrives, people living with arthritis may notice their joints feel stiffer, sorer, or harder to get moving. If that sounds familiar, you’re not imagining it.
Heart Health & Exercising Safely
It is widely recognised that exercise is beneficial for overall health - particularly for the cardiovascular system. However, many people are uncertain about how to exercise safely after experiencing
Staying Strong as AFL & NRL Seasons Kick Off
Across both Australian football and rugby league, injury surveillance data shows that the most common issues are muscle strains, joint sprains, and impact-related injuries, rather than sudden or sever
How Physiotherapy Can Help You Achieve Your Fitness Goals
Working with your physiotherapist to set appropriate and achievable goals is an important way to plan your training and celebrate your achievements along the way!
Move your body, heal your mind: How exercise can help anxiety & depression
We have all heard the advice to “walk it off” when feeling stressed. For decades this was vague lifestyle advice. But science has fundamentally changed this picture — exercise isn’t just a side dish!