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gluteal tendinopothy

Gluteal Tendinopathy

Gluteal tendinopathy is a common condition often presenting as a stubborn 'ache' on the side of the hip. For most people with gluteal tendinopathy, the results are promising with Physiotherapy.

Keep your bones strong

Keep your bones strong! Lift some weights!

Did you know that strength training with weights can help to make your bones stronger?

CTS

Carpal Tunnel Syndrome

Physiotherapy can identify whether or not you may have CTS. Your Physiotherapist will complete specific nerve tests to recreate your symptoms and test your grip strength to assess the overall degree

think of the kids

Think Of The Kids This Winter Sport Season

It’s winter in Australia and that means the cold weekends watching the kids play sports like football and soccer are back!

stay motivated

Stay Motivated Through The Winter

The Melbourne winter is definitely the culprit of causing us to feel bleak and weak. However, with the right tools, you can successfully overcome it.

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