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Back In MotionBraybrook
Opening hours
Mon:9:00am - 8:00pm
Tues:9:00am - 8:00pm
Wed:9:00am - 8:00pm
Thurs:9:00am - 8:00pm
Fri:9:00am - 6:00pm
Sat:9:00am - 2:00pm
Latest news
Get Moving: A Guide to the WHO Physical Activity Guidelines
We all know that physical activity is good for us, but how much is enough to make a real impact on our health?
Understanding Acute Wry Neck
Learn about acute wry neck, its causes, symptoms, and effective treatments. Discover quick tips for relief and prevention. Click to read more and get back to feeling your best!
Understanding Dry Needling
Dry needling is a popular alternative treatment option offered at Back in Motion Braybrook. In this blog post, we'll explore what dry needling is, its benefits, how it works, and who might benefit.
Gluteal Tendinopathy
Gluteal tendinopathy is a common condition often presenting as a stubborn 'ache' on the side of the hip. For most people with gluteal tendinopathy, the results are promising with Physiotherapy.
Keep your bones strong! Lift some weights!
Did you know that strength training with weights can help to make your bones stronger?