Semi-Private Exercise Classes | Back In Motion Clayton
Small Group Classes Supervised by Physiotherapists
If you’re looking for a safe, effective alternative to one-on-one Clinical Exercise, our semi-private exercise classes at Back In Motion Clayton are ideal. With no more than five participants per class, you get personalised attention from a physiotherapist while enjoying the motivation and energy of a small group environment.
Our physio-led classes focus on correct technique, exercise progression, and overall physical wellbeing, helping you achieve better strength, balance, and mobility safely.
What to Expect in a Semi-Private Class
- Supervised training program tailored to your needs
- Guidance on exercise technique, motivation, and accountability
- Use of weights, cardio, vibration therapy, and resistance equipment
- Circuit-style 40-minute sessions for optimal results
- Small class sizes (up to 5 participants) for individual attention
Because our classes are led by qualified physiotherapists, you may be able to claim the cost on private health insurance with extras cover.
Class Onboarding Process
To ensure a safe and effective start, we recommend:
1. Three one-on-one Clinical Exercise sessions
- Assess your abilities
- Tailor exercises to your needs
- Teach proper technique for confidence and safety
2. Check GP Management Care Plan eligibility
- If approved, up to five physiotherapy sessions may be reimbursed through Medicare
- Makes transitioning into semi-private classes easier
Once ready, you’ll join our small, supervised group classes designed to help you improve strength, balance, and functional movement.
Why Choose Semi-Private Exercise at Back In Motion Clayton?
✔ Physio-led classes for safe and effective training
✔ Personalised instruction despite small group setting
✔ Combination of strength, cardio, and resistance training
✔ Focus on rehabilitation, prevention, and functional fitness
✔ Private health insurance claimable
✔ Small groups for motivation and accountability
Take the next step in your fitness and rehabilitation journey with semi-private physiotherapist-led exercise classes.
Book Your Semi-Private Exercise Class Today
- Back In Motion Clayton – 251 Clayton Road, Clayton
- Call 03 9544 8815 to check class availability
- View our current timetable and find a session that suits you
Get stronger, improve balance, and stay motivated in our small, supervised classes.
